Advanced Tai Chi

Instructor Irayna McCasey teaches a Sun Style Tai Chi session for more advanced students every Thursday morning from 8:30 am to 9:30 am.  This class follows the Tai Chi for Health series developed by Dr. Paul Lam that empowers people

Advanced Tai Chi

Instructor Irayna McCasey teaches a Sun Style Tai Chi session for more advanced students every Thursday morning from 8:30 am to 9:30 am.  This class follows the Tai Chi for Health series developed by Dr. Paul Lam that empowers people

Beginner Tai Chi

Instructor Irayna McCasey teaches a Sun Style Tai Chi session for beginner students every Thursday morning from 9:45 am to 10:45 am.  This class follows the Tai Chi for Health series developed by Dr. Paul Lam that empowers people to