Advanced Tai Chi
Instructor Irayna McCasey teaches a Sun Style Tai Chi session for more advanced students every Thursday morning from 8:30 am to 9:30 am. This class follows the Tai Chi for Health series developed by Dr. Paul Lam that empowers people
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Beginner Tai Chi
Instructor Irayna McCasey teaches a Sun Style Tai Chi session for more advanced students every Thursday morning from 9:45 am to 10:45 am. This class follows the Tai Chi for Health series developed by Dr. Paul Lam that empowers people